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The book is 5 by 7 inches in size and is about 1/4 inches thick.  Each page has the thickness of card stock.  Each page has a design of black & white grey toned blurred photogrphy in the background.  The size and spacing of the font is creative like a greeting card.  The binding is spiral and is pink in color matching the circle on the front cover. There are 54 pages including the cover.

 

All books have a common theme.  However, each book contains a specific story that addresses a different weight loss barrier that I had to face.

Fear, Food, Forgiveness

$12.99Price
  • Hi There!

    If you had asked me if I thought of myself as being afraid 

     

    ALL OF THE TIME

     

    I only would have admitted to being afraid some of the time and only of some things. 

     

    And, I would have denied being scared all of the time.

     

    In fact, I might have boasted that I leaned toward being a brave person.

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