About Anonymous Girlfriend® Book Series

Why add to the already exhaustive list of weight loss books?  

Well...

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I walked into my first weight loss clinic at age 18.  I was 5’2”, weighed 118 pounds and wanted to return to the 108.5 pounds that had been my weight only 6 months prior.  This was the first time I thought I was over weight. 

In my 20s and 30s I was able to stick to a diet for a while, but never really reached my final goal. Even then all of the weight, plus more, would return. At this point I was trying to lose 20 pounds.

In my 40s, my ability to stick to a diet became more difficult.  But, over a 10 year period I was able to lose some weight ONCE!  At this point I was trying to lose 30 pounds.

By my 50s, I'm 50+ pounds overweight.  Sticking to a diet was almost impossible, yet I tried to lose weight almost everyday for eight years. I couldn't last one day without cheating, I would always have to sneak in a cracker, peanut, or piece of cheese.  

I knew I was never going to give up.  I also knew my will power and desire to lose weight were not enough. At this point I knew I needed a Spiritual Component to keep me motivated and help me succeed on my diet.

Here are my stories about how I stayed motivated and lost weight.  My hope is that my stories will help you get traction while on your weight loss journey.

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These books are intended to be a partner  to your eating and exercise plan and to help you identify what thoughts and actions will keep you motivated during your journey.  All books have a common theme.  However, each book contains a specific story that addresses a different weight loss barrier that I had to face.

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You are not alone!

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